Food As Medicine-Diabetes: Cooking to Prevent and Treat Diabetes

Your comprehensive guide to using food as medicine to fight diabetes-the fastest growing chronic condition worldwide. * 50 delicious plant-based recipes to promote good health for everyone you cook for. * Recipes specifically developed to help you prevent and treat diabetes in your kitchen. * 7-day menu plan and "How to fill your plate" guide to help you make positive lifestyle changes. * Ingredient and food preparation tips to ensure you include the best-quality protein, fat and carbs in your meals, which matters more than counting calories. * Detailed health information explaining diabetes and the scientific research for using food as medicine to regulate blood glucose, avoid diabetes-related complications and achieve your best health. www.foodasmedicine.cooking