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Women's Health


A Feminist's Guide to ADHD: How women can thrive and find focus in a world built for men

An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD. An empowering, feminist guide to understanding and managing ADHD for ..

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$NZ 37.99 Ex Tax: $NZ 37.99

Baby Brain

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and t..

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$NZ 39.99 Ex Tax: $NZ 39.99

Blood: The science, medicine and mythology of menstruation

'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 bi..

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$NZ 39.99 Ex Tax: $NZ 39.99

Color Me Menopausal: A Funny Activity Book for the Hormonally Challenged

Get ready to laugh (and sweat) like crazy with Color Me Menopausal, the hilarious coloring and activity book that's your companion on this wild journey of perimenopause and menopause. Navigate th..

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$NZ 22.99 Ex Tax: $NZ 22.99

Condition Your Calm: 90 Cards To Ease Stress

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$NZ 39.99 Ex Tax: $NZ 39.99

Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

The companion cookbook to the international bestselling blockbuster Fast Like a Girl, featuring more than 100 delicious and nutritious recipes that will help women burn fast, boost energy, and balance..

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$NZ 49.99 Ex Tax: $NZ 49.99

Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power

"An urgent look at emotional labor....Hackman's words reveal the agency of women is still possible while the power of care, empathy, and love in action can lead us to the best in our humanity." ? Ev..

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$NZ 39.99 Ex Tax: $NZ 39.99

Enough: Because We Can Stop Cervical Cancer

Cervical cancer kills almost 350,000 women each year. What's more horrifying, is that millions have died of this disease that's nearly 100% preventable. It's no secret that healthcare is full of ineq..

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$NZ 39.99 Ex Tax: $NZ 39.99

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

WALL STREET JOURNAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one! A go-to fasting manual created specifically to address women'..

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$NZ 29.99 Ex Tax: $NZ 29.99

Fearless

Find your style. Increase your confidence. Uplift your life. Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able..

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$NZ 54.99 Ex Tax: $NZ 54.99

Healing Pelvic Pain

This is a book for the one in five Australian women suffering chronic pelvic pain. For decades the biomedical model has prevailed, with many women going under the knife - often multiple times -..

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$NZ 39.99 Ex Tax: $NZ 39.99

Hormone Repair Manual: Every woman's guide to healthy hormones after 40

'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health advocate The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms..

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$NZ 39.99 Ex Tax: $NZ 39.99

How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms

How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the popular Age Against t..

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$NZ 49.99 Ex Tax: $NZ 49.99

India Knight's Beauty Edit: What Works When You're Older

From the beloved Sunday Times Style columnist and renowned beauty expert- the essential beauty bible for older women, inspired by her perennially popular and influential columns, with original additio..

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$NZ 49.99 Ex Tax: $NZ 49.99

It's Not Hysteria: The Truth About Pelvic Pain, Period Problems, and Your Gynaecologic Health

A much-needed, intersectional, gender-affirming guide to gynaecologic health issues Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Y..

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$NZ 39.99 Ex Tax: $NZ 39.99

It's The Menopause: What you need to know in your 40s, 50s and beyond

It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of rea..

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$NZ 49.99 Ex Tax: $NZ 49.99

Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood *Women's Prize 2024 Longlist*

A revelatory account of the transition into motherhood and how it affects the mind, brain and body A New Statesman and Daily Mail Book of the Year During pregnancy, childbirth, and early mo..

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$NZ 29.99 Ex Tax: $NZ 29.99

Motherkind

"An important and impressive book, that will change how you experience motherhood" Dr Julie Smith The empowering book from host of the podcast Motherkind. It will give r..

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$NZ 39.99 Ex Tax: $NZ 39.99

Much More To Come

Midlife is a chrysalis, not a crisis. 'A warm, witty and wise guide to embracing midlife - and far beyond' Liz Earle 'As a post-menopausal woman, l can absolutely tell you that it's a freedom..

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$NZ 44.99 Ex Tax: $NZ 44.99

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

A comprehensive, physiology-based guide to peakperformance for active women approaching or experiencing menopause-from the author ofRoar, renowned exercise and nutrition scientist Dr. Stacy Sims ..

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$NZ 44.99 Ex Tax: $NZ 44.99

Our Red Book: Intimate Conversations about Periods

A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A Jewish grandmother describes getting her first period in front of Naz..

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$NZ 39.99 Ex Tax: $NZ 39.99

Out of Her Mind: How We Are Failing Women's Mental Health and What Must Change

For centuries so called 'difficult women' have been labelled as 'hysterical' and 'out of their minds'. Today they wait longer for health diagnoses, often being told it's 'all in their heads'. Although..

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$NZ 42.99 Ex Tax: $NZ 42.99

Period Power: Harness Your Hormones and Get Your Cycle Working For You

'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Tha..

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$NZ 32.99 Ex Tax: $NZ 32.99

Period Repair Manual

Naturopathic doctor Lara Briden wants to give women the knowledge and tools to improve their period health. Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with t..

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$NZ 34.99 Ex Tax: $NZ 34.99

Powerful: Be the Expert in Your Own Life

THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING READ PERIOD POWER. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a v..

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$NZ 39.99 Ex Tax: $NZ 39.99

Real Self-Care: A Transformative Programme for Redefining Wellness

Powerful practices to heal yourself and our broken culture 'A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens' Pandora Sykes ..

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$NZ 29.99 Ex Tax: $NZ 29.99

ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, e..

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$NZ 49.99 Ex Tax: $NZ 49.99

Rushing Woman's Syndrome

Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver's new book Rushing Woman's Syndrome is set to be another best-seller. Following a year of successful international ap..

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$NZ 29.99 Ex Tax: $NZ 29.99

Self-care for Busy Mothers: Simple Steps to Find Peace and Balance

Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother - and the YOU - that you want to be. Mindfulness is our ability to attend to t..

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$NZ 24.99 Ex Tax: $NZ 24.99

Sick of It: The Global Fight for Women's Health

A powerful call to confront the reasons why politics is jeopardising women's health across the world, by a prize-winning academic 'Radical and thought-provoking, this book should drive us a..

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$NZ 39.99 Ex Tax: $NZ 39.99

Slutdom: Reclaiming shame-free sexuality

Sex should be good for everyone. Slutdom argues for a world without sexual shame where you can get what you need - and deserve. 'When women are enjoying better sex, the people they have sex with ..

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$NZ 39.99 Ex Tax: $NZ 39.99

Strong Foundations: Why pelvic health matters - An empowering guide to understanding your body

Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of l..

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$NZ 37.99 Ex Tax: $NZ 37.99

Te Awa Atua

Te Awa Atua: Menstruation in the pre-colonial Maori World is a groundbreaking Kaupapa Maori work that reclaims ceremonies and rites of passage from traditional Maori society. The subject is contextual..

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$NZ 34.99 Ex Tax: $NZ 34.99

The Conception Plan: The science-backed guide to fertility and becoming a parent

The expert guide to boosting your fertility and whole body health Whether you're struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or ..

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$NZ 39.99 Ex Tax: $NZ 39.99

The Cortisol Reset Plan: Six steps to reduce stress, lose weight and reclaim your energy

Simple solutions to overcome the impact of chronic stress on your body and mind As a nutritionist specialising in hormonal health, Marina Wright has worked with hundreds of women experiencing the..

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$NZ 39.99 Ex Tax: $NZ 39.99

The Cycle: Confronting the Pain of Periods and PMDD

Most days, Shalene Gupta was the person she'd always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwor..

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$NZ 49.99 Ex Tax: $NZ 49.99

The Everything Guide: Hormones, health and happiness in menopause, midlife and beyond

Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life. Feel your best - for the rest of your life. The essential new book from bestselling h..

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$NZ 44.99 Ex Tax: $NZ 44.99

The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive

Backed by the latest research, The Great Menopause Myth offers a new, holistic approach to staying healthy and happy through menopause. As a woman, menopause and perimenopause is a time when ..

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$NZ 49.99 Ex Tax: $NZ 49.99

The M Word: How to thrive in menopause; fully revised

Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedman 'You can't thrive in menopause unless you've re..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Menopause Brain: The new science for women to navigate midlife and optimise brain health for later years

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes to insomnia and brain fog. As a leading neuroscie..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Menopause Metabolism Fix: The Over-40 Woman's 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day

"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative period..

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$NZ 49.99 Ex Tax: $NZ 49.99

The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie..

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$NZ 37.99 Ex Tax: $NZ 37.99

The Metabolism Reset

If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why. Women's health expert Lara Briden believes that weight gain is pri..

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$NZ 39.99 Ex Tax: $NZ 39.99

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

Everything a woman needs to know to thrive during her hormonal transition and beyond, from pioneering women's health advocate and number one NYT bestselling author, Dr Mary Claire Haver THE INSTA..

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$NZ 39.99 Ex Tax: $NZ 39.99

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota..

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$NZ 59.99 Ex Tax: $NZ 59.99

The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60..

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$NZ 32.99 Ex Tax: $NZ 32.99

This Changes Everything: The Honest Guide to Menopause and Perimenopause

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$NZ 39.99 Ex Tax: $NZ 39.99

Tissue

'wide-ranging, defiant and impassioned' - Fiona Wright, author of The World Was Whole What does it mean to terminate a pregnancy? In Tissue, Madison Griffiths turns her keen eye to the topi..

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$NZ 39.99 Ex Tax: $NZ 39.99

Well Woman: A Prescription for Optimal Health and Wellness

Women's health issues are very different to those of men. Our hormones, our experience of pain (mental and physical), and the likely chronic health conditions we are likely to suffer are all different..

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$NZ 39.99 Ex Tax: $NZ 39.99

Wellness Cards: 90 Cards To Educate And Inspire

Using Dr Libby’s three pillar approach of looking at health and wellness, this set of 90 cards contains brand new information designed to educate and inspire you daily. A beautiful way to learn, ..

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$NZ 39.99 Ex Tax: $NZ 39.99

What Every Woman Needs to Know About Fertility: Your Guide to Fertility Awareness to Plan or Avoid Pregnancy

Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility aw..

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$NZ 37.99 Ex Tax: $NZ 37.99

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