An engaging account of the science of dreaming.
Written by a leading sleep researcher and a professional dream artist.
Makes the biological, psychological, personal, and cultural causes of d..
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.
Are you ready to embark on a p..
'Every day is a gift. Open it. Don't throw it away.'
The international bestseller
The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction an..
Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What..
Olympian Mark Tuitert unpacks the wisdom of Stoicism, providing ten powerful lessons for a more fulfilling and balanced life
During the 2010 Olympic speed skating final, Mark Tuitert wasn't think..
From uncertainty and risk to ambiguity, emotion and non-verbal behaviour, life can be like a game of poker. So approach it like one, with every day critical thinking.
In The Truth Detective, jour..
In Skills Over Pills, clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young p..
A guide to overcoming the 10 fundamental, uncomfortable truths in life that everyone will face from a 4 times Sunday Times bestselling author and expert pyschotherapist.
'Gently challenging, dee..
A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies.
'This book is about a completely new philosophy and methodo..
Six secrets to health and happiness at any age, from the 102-year-old pioneer of holistic medicine.
Dr. Gladys McGarey, the 102-year-old mother of holistic medicine, reveals her powerful secrets ..
#1 WALL STREET JOURNAL BESTSELLER Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home.
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Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like Stephen Joseph, who, as a therapist, is trained to listen to..
Life can be hard: your lover cheats on you, you lose a family member, you can't pay the bills.But it can be pretty great, too: you've had the hottest sex of your life, you get that plum job,you muster..
'A testament to the revolutionary power of sisterhood' - Kelechi Okafor, author of Edge of Here
'A guide to manifesting sisterhood that lasts a lifetime and nourishes beyond the surface level' - ..
Discover Spiritual Minimalism: the "inside-out" path to getting rid of inner clutter and living a more fulfilled life.
Everywhere you look, people in all walks of life are "going minimalist" an..
Despite popular opinion, the most underestimated risk isn't economic, political or even climate risk - it's human decision risk, and the failure to hear who or what really matters. The result? A catal..
From former Navy SEAL, entrepreneur, father, and New York Times bestselling author Mark Divine comes Uncommon- an inspirational book following Mark Divine's trademark warrior monk philosophy that will..
'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced,..
'A book the world needs right now, and Elaine is just the right messenger ... She has all the ingredients to become the next Brene Brown' Douglas Stone and Sheila Heen, bestselling authors of Difficul..
Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews. ..
Volodymyr Zelensky captivated the world when his country was invaded by Russia in February 2022. His appearances were accompanied by countless inspiring statements. But there's a single one that infor..
'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day
Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-managemen..
'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love)
Who were you before the world told you w..
This one-of-kind guide for crafters and artists of all kinds teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage ..
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to..
In this updated edition of the bestseller published ten years ago, Oprah shares what she has come to know for sure in the last decade.
After film critic Gene Siskel asked her, "What do you know f..
From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level.
As we emerge from the past few years of collective up..
Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way?
In..
A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith
Drawing on her years of experience as a clinical psychologist, Dr Julie S..
A practical guide to meditation based on scientific research and ancient Buddhist practices
In this modern digital age, many of us feel overwhelmed, panicked and exhausted. The practice of medita..
In this highly anticipated book, the bestselling author of Do Hard Things-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit of excellence,..
What would you do in life if you knew you couldn't fail?
Dave Niethe is an elite level mental performance coach who has produced champions consistently for 30 years. He describes himself as a..
An intimate, revelatory book exploring the ways we can care for and repair ourselves in the difficult times of life.
THE NEW YORK TIMES BESTSELLER
'A beautiful, gentle exploration of the da..
A beautifully illustrated collection of insights from the international bestseller The Hidden Life of Trees. A perfect book for anyone who wants to forever remember the wisdom of the forest.
This..
We each hold the power to attract and build the life we want, the one we deserve, the one we dream of... You are a Magnet offers the guiding principles to start us on this journey towards abundant opp..
Newly repackaged for its 40th anniversary, this mega bestselling book features beautiful illustrations and timeless wisdom on the mind-body connection.
Discover self-help pioneer Louise Hay's int..
Charlie Mackesy meets Kurt Vonnegut, in the first non-fiction book from Tim Minchin- a beautifully idiosyncratic celebration of life, art, success, kindness, love and thriving in a meaningless univers..
"YOU ONLY DIE ONCE is a spirited and funny but also profound and highly practical manual for anyone who yearns to show up more fully and wholeheartedly for their all-too-finite time on the planet."
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Meditation teacher Oren Jay Sofer shares a practical guide to developing the inner resources necessary to meet a world in crisis with a clear, balanced, and courageous outlook. Through touching storie..
A ground-breaking new framework for embracing middle age and beyond
Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thin..
A book to hack the benefits of meditation with a 15-minute programme that anyone can master.
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a f..