There's no shortage of advice out there on how to run a marathon. How to train, what to eat, what to wear, how to avoid injury, how to taper. In fact, that's half the problem! While one 'expert' says ..
An adventure story - with a difference Jessica Hepburn is an unlikely athlete - she was labelled the arty' not the sporty' one in school. She hates exercise and believes the only reason to do it is fo..
Fight back against sedentary living with stretch workouts to extend mobility, increase strength, and support fitness
Loosen up tight muscles and stiff joints with more than 100 stretches designed..
World-class swim coach explains how to perfect your technique and maximise your fitness
Learn the science needed to perfect your stroke, swim faster, and endure for longer.
Science of Swimmi..
'A fantastic and fascinating exploration of the life of a great champion... Full of compelling insight.' - Tom Hiddleston
'This book captures the deep complexities in Novak's mind and his l..
The recently retired 3-time Olympic gold medalist shares his favorite action-sports photographs and family albums in this personally curated illustrated autobiography.
White chronicles his evolut..
Get comfortable with being uncomfortable - the story of a 23-year-old tradie who put his body 'through hell and back 10 times' to prove that anything is possible when you break past your own barriers...
This book comes from a parallel universe where everyone is friends on a powder day. A utopia where it makes perfect sense to be hopelessly addicted to something that falls out of the sky. A world wher..
This book comes from a parallel universe where everyone is friends on a powder day. A utopia where it makes perfect sense to be hopelessly addicted to something that falls out of the sky. A world wher..
Skip Novak is revered around the world for his sailing adventures. In this book he brings together the sum of his knowledge and the wisdom of his experience so you can follow in his wake - or create y..
The Skipper's Medical Emergency Handbook is designed to assist all who go to sea - whether on a day excursion, a holiday cruise or an even longer trip.
This essential book provides practical adv..
"I hated every minute of training, but I said- 'Don't quit. Suffer now and live the rest of your life as a champion.'" - Muhammad Ali
Behind every goal accomplished is a journey filled with c..
Human beings are the 'all-rounders' of the natural world - while they aren't naturally the quickest, biggest or strongest creatures, they can achieve more amazing physical feats than any other animal...
In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and ..
Many athletes suffer health and sports consequences related to inadequate nutrition to meet their sports demands. It often goes unrecognized and untreated if they do not have the stereotypical diagnos..
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 - SPORTS ENTERTAINMENT BOOK OF THE YEAR
'What Ned hasn't seen on a sports TV channel isn't worth knowing about.'
Gabby Logan
'From fal..
Nock an arrow or load your rifle and get set to experience some old-school hunting tales told by a real character who has devoted his life to hunting!..
Ruby learned to rely on herself and her own strengths as a child, growing up without role models in an atmosphere of misery and shame. Her extended family did all they could, but it was sport that was..
Throughout her multi-faceted career, Venus Williams has earned four Olympic gold medals, 21 Grand Slam titles, and built two companies. Along with her sister, Venus became the first female African Ame..
From Ahipara in the north to Riverton in the south - Derek Morrison has surfed and photographed the best spots up and down the country.
In this spectacularly illustrated book, he presents 15 maj..
In the 80s and 90s, surf culture was toxic, especially towards women. But Pauline Menczer - a dirt-poor, chronically ill, freckle-faced teen from Bondi - defied insults and intimidation to ride the wa..
The Monocle team dips its toe into the world of swimming, revealing 100 beautiful and inspiring places to take the plunge. Swimming is excellent exercise of course, but it's so much more than that: i..
This is a book about New Zealanders and their deep connection to swimming in the outdoors. Every neighbourhood has its swimming hole up the river, its local beach, or a back road to the lake. A love o..
Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things.
As a former world-ranked swimmer whose journey toward naturalization and U.S. citizenshi..
Formerly reserved for the elite, tennis has become a popular sport over the years. And even if you don't play yourself, the tennis lifestyle exerts a certain fascination. It's not uncommon at Grand Sl..
Australia's Test Cricket Captain in conversation with remarkable leaders and achievers - from Julia Gillard to Dennis Lillee.
When Pat Cummins unexpectedly became Australia's 47th Test Captai..
A beyond-the-boundaries guide to an outstanding decade of New Zealand sporting conquest, catastrophe and commentary as seen through the eyes of the Alternative Commentary Collective.
Lean into th..
A dramatic collection of photographs revealing the world's most beautiful climbing locations, from Tsaranoro in Madagascar and Teplicke in the Czech Republic to Mount Huashan in China.
The popul..
In 490 BCE the indefatigable Athenian herald Philippides made his legendary 26 mile run to deliver to the people of Athens news of their city's victory over the Persians. Each year, all over the world..
Scotland is the birthplace and the home of golf, with a rich tradition which is recognised around the world. The Art of Scottish Golf is the perfect companion for golfers everywhere, with a mix of gol..
What does it take to become a road racing legend and compete in the toughest sport in the world? Go behind the scenes with the teams and riders at all the major tours and classics through the lens of ..
After a lifetime of writing about the professional sport, Michael Bamberger, "the poet laureate of golf" (GOLF magazine), delivers an exhilarating love letter to the amateur game as it's played-and li..
*SHORTLISTED FOR THE 2023 SPORTS BOOK AWARDS CYCLING BOOK OF THE YEAR*
The gripping and revealing autobiography of one of Britain's most successful international cyclistsof the modern era
..
Learn about chess tactics and test your skills with this oversize deck of 54 cards from the New York Times bestselling author of How to Win at Chess, International Master and YouTube's top chess teach..
The Climbing Bible: Practical Exercises by Martin Mobraten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop ..
Unlocking the power of cold water with Australia's leading breathwork instructor
Cold is the new hot. Today, endless celebrities, athletes and biohackers all extol the benefits of cold therapy..
The ultimate illustrated reference for Triumph lovers and fans of British motorcycles, this revised and updated third edition collects all the motorcycles from this iconic brand through 2024. Origina..
The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.
..
Recipes and expert advice to help time-poor cyclists get moving, stay energised and recover well. This is portable, practical, performance food.
'If you're hungry, it's too late' is the cyclists'..
From Eric Blehm, the bestselling author of The Last Season and Fearless, comes an extraordinary new book in the vein of Into the Wild, the story of the legendary snowboarder Craig Kelly and his death ..
A revised and updated edition of the ultimate guide to football
This is the ultimate guide for any football fan who wants to know everything about the "beautiful game" - from World Cup winners to..
Football Weekly -- the biggest football podcast in the world -- has decided the time (and the money) is right to finally commit their wisdom to paper. You know what this means: trivia, filler, too muc..
Fully updated for the 2024 season, and with more than a thousand sets of complete Grand Prix results, this is the ultimate reference book for Formula One fans.
The Formula One Record Book 2..
F1 is now the fastest growing sport in the world; the full story of its unbelievable rise is a riveting saga only hinted at by the likes of Drive to Survive. In this book - the first, definitive accou..
It took an ocean to learn it's not how fast you paddle but how deep inside you dig.
PRAISE
'Bonnie's ability to endure extreme physical pain paddling for such a long time is a testament ..
So you think you know your golf?With over 500 questions to test every level of golfer, The Golf Quizbook is the ultimate examination of your golfing knowledge. We all know how frustrating a round can ..
Do you know someone who plays golf?
Then you know someone who struggles with golf.
It's a hard sport! (Or, at least, that's what they say.)
In this, the ultimate survi..
In The Good Fight, Harry Garside, Australia's ballet dancing boxing star, offers a raw and unfiltered account of his journey through sport, unexpected challenges and personal growth. Harry opens up ab..
The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.
..
The explosive new book from Britain's leading investigative biographer, Tom Bower
As one of the most famous and influential couples in the world, David and Victoria Beckham have attained iconic sta..