Personal Development
A comprehensive guide to combat sedentary work culture and boost physical and mental health. The current norm of sitting for long hours, gazing at a screen and tapping at a keyboard is deep..
$NZ 37.99 Ex Tax: $NZ 37.99
Multi-million-copy bestselling author and psychiatrist Dr Anders Hansen shows us why ADHD was - and can still be - an advantage. Are you highly driven, creative, fearless, questioning, flexible, ..
$NZ 39.99 Ex Tax: $NZ 39.99
Whether youre 22 or 52, learn all the things about adulthood they didnt teach you at school in this accessible and encouraging workbook. Being an adult is hard. And its not just the big things like..
$NZ 32.99 Ex Tax: $NZ 32.99
A beautiful, research-backed guide with illustrations, photography and inspiration for how to live and work like the happiest people in the world It is well known that Denmark is one of the happi..
$NZ 39.99 Ex Tax: $NZ 39.99
Creativity is our true magic. The ability to convert our thoughts into reality is a defining characteristic of being human. But it can also be hard work-especially in a culture that values conformity,..
$NZ 49.99 Ex Tax: $NZ 49.99
Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss and millions of readers to embark on a creative journey and find a deeper connection to process ..
$NZ 44.99 Ex Tax: $NZ 44.99
Million-selling wellbeing guru and psychiatrist's guide to why our addiction to technology causes us to feel anxious, stressed and lost - and what we can do to take back control. Are you increasi..
$NZ 39.99 Ex Tax: $NZ 39.99
The science is in- being good is actually good for you. In this bracingly original book, The Biology of Kindness-the first in a trilogy on the topic of daily wellness-the science of mindfulness and th..
$NZ 49.99 Ex Tax: $NZ 49.99
Embrace a unique journey as The Wandering Paddy shares his thoughts and experiences on the challenges we all face, on mental health, and on the invaluable life lessons he has learned along the way in ..
$NZ 29.99 Ex Tax: $NZ 29.99
THE COMPANION BOOK TO THE BAFTA AND OSCAR-WINNING SHORT ANIMATED FILM - Available on BBC and Apple+ The companion book to the BAFTA and Oscar winning animated short film. A journey, in searc..
$NZ 49.99 Ex Tax: $NZ 49.99
From the bestselling author of Big Panda and Tiny Dragon, a new adventure featuring a wise cat, a curious kitten, and the Zen wisdom they uncover on their journey together This is the tale of a c..
$NZ 39.99 Ex Tax: $NZ 39.99
I've always admired Jake and the way he's turned his pain into purpose. The Comeback Code is full of wisdom, and reflects Jake's big-hearted approach to learning from and through life - Dr Lucy Hone, ..
$NZ 37.99 Ex Tax: $NZ 37.99
This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your under..
$NZ 79.99 Ex Tax: $NZ 79.99
Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and tradi..
$NZ 54.99 Ex Tax: $NZ 54.99
Small Habits To Boost Your Brain Chemistry 'Unlock your happiest life with this phenomenal book.' - Mo Gawdat, author of Unstressable From renowned neuroscientist Tj Power comes a revolutionar..
$NZ 39.99 Ex Tax: $NZ 39.99
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide. Drawing on years of experience as a renowned H..
$NZ 37.99 Ex Tax: $NZ 37.99
The ultimate capsule wardrobe guide from fashion editor and social media influencer, Anna Cascarina Have you ever opened your wardrobe and, despite it being bulging with clothes, don't know what ..
$NZ 32.99 Ex Tax: $NZ 32.99
Why Indian spirituality holds the key to a life of true fulfilment - the new book from the multi-million-copy bestselling authors of Ikigai How can I find purpose in my life? In Hindu philos..
$NZ 37.99 Ex Tax: $NZ 37.99
Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world. Empathy is no weakness?it holds transformative power to heal ourse..
$NZ 39.99 Ex Tax: $NZ 39.99
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won't have to. There'..
$NZ 29.99 Ex Tax: $NZ 29.99
A life-changing book on happiness from the directors of the longest study of happiness in the world and the subject of one of the top 10 TED talks ever. THE NEW YORK TIMES BESTSELLER 'This c..
$NZ 27.99 Ex Tax: $NZ 27.99
Million-selling wellbeing guru and psychiatrist Anders Hansen's breakthrough guide to understanding why the human brain isn't evolutionarily wired for happiness - and how we can take practical steps t..
$NZ 39.99 Ex Tax: $NZ 39.99
If a dog could write a book of philosophy, what would it contain? If you have spent part of your life with a dog, you may find certain questions popping, unbidden, into your mind. Is my dog livin..
$NZ 39.99 Ex Tax: $NZ 39.99
Apply the life-changing principles of Acceptance and Commitment Therapy to your life in a fresh and accessible way with this empowering card set based on the million-copy bestseller The Happiness Trap..
$NZ 34.99 Ex Tax: $NZ 34.99
Are you an ambitious person? Have you been taught that happiness is the price of admission for success? In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson s..
$NZ 39.99 Ex Tax: $NZ 39.99
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you trapped in a cycle of unhealthy habits? You are not a..
$NZ 39.99 Ex Tax: $NZ 39.99
Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges- the hidden power within your ..
$NZ 37.99 Ex Tax: $NZ 37.99
A national bestseller, The House That Joy Built is an uplifting, positive and powerful book about breaking through fear and finding joy through creativity, from Holly Ringland. The House that..
$NZ 32.99 Ex Tax: $NZ 32.99
An uplifting, powerful and inspiring book about breaking through fear and finding joy through creativity, from bestselling author, Holly Ringland. The House that Joy Built is about how to give ours..
$NZ 32.99 Ex Tax: $NZ 32.99
Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a li..
$NZ 32.99 Ex Tax: $NZ 32.99
A newly updated edition for 2024 'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome..
$NZ 29.99 Ex Tax: $NZ 29.99
Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million..
$NZ 27.99 Ex Tax: $NZ 27.99
From the Sunday Times bestselling author of Big Panda and Tiny Dragon, follow the two friends as they continue on their journey together . . . Big Panda and Tiny Dragon have inspired readers acr..
$NZ 39.99 Ex Tax: $NZ 39.99
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$NZ 37.99 Ex Tax: $NZ 37.99
From the very first moment she set foot in South Korea, Barbara Zitwer, literary agent to some of the most celebrated Korean authors, fell head-over-heels in love, rediscovering a vitality for life. ..
$NZ 27.99 Ex Tax: $NZ 27.99
In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors effecting health and longevity. Their results, known as the 'Alameda 7', you already know: ..
$NZ 37.99 Ex Tax: $NZ 37.99
Become happier, more confident, and secure with a viral, life-changing hack that teaches you to focus on what you can control about yourself vs trying to control others-from Mel Robbins, host of the #..
$NZ 32.99 Ex Tax: $NZ 32.99
An author and human rights activist offers his inspiring approach to a happier, more ethical way of life by embracing Sikh teachings. A National Bestseller "I love this book... It is rich in..
$NZ 37.99 Ex Tax: $NZ 37.99
The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: * You are facing anxiety or panic that seems to take over your life. ..
$NZ 34.99 Ex Tax: $NZ 34.99
The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific l..
$NZ 94.99 Ex Tax: $NZ 94.99
The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers. Take a moment and check in with how you've been feeling lately. Maybe a little ti..
$NZ 29.99 Ex Tax: $NZ 29.99
Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 ..
$NZ 29.99 Ex Tax: $NZ 29.99
Since bestselling author Ryan Holiday re-introduced Stoicism to the world with The Obstacle Is the Way in 2014, this simple but powerful philosophy for life has become a global phenomenon. From profes..
$NZ 39.99 Ex Tax: $NZ 39.99
Inspired by thousands of years of Chinese thought, an enchanting and heart-opening illustrated fable about a young boy who explores the many ways to make meaning and find joy in the everyday. Som..
$NZ 39.99 Ex Tax: $NZ 39.99
Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to stress? The difference is in ..
$NZ 39.99 Ex Tax: $NZ 39.99
A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will. What if you could enter a calm and focused state where you feel entirely absorbed and productive, ..
$NZ 39.99 Ex Tax: $NZ 39.99
'Warm, honest and full of inspiring tips, Florence's story shows us that pottery has the power to soothe the heart and heal the mind.' JULIA SAMUEL 'An honest and redemptive story about the..
$NZ 27.99 Ex Tax: $NZ 27.99
Discover the transformative power of words and conversations in The Power of Words, the profound and inspiring international bestseller by renowned neuroscientist Mariano Sigman. We have hundreds..
$NZ 39.99 Ex Tax: $NZ 39.99
A peak-performance psychologist and coach on the simple steps anybody can take to unlock your full potential and achieve your best with calm and control We assume that heroes are wired differ..
$NZ 37.99 Ex Tax: $NZ 37.99
In this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can improve our work, our relationships and our lives. Think of ..
$NZ 39.99 Ex Tax: $NZ 39.99