The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermitte..
Coeliac disease or a gluten intolerance used to mean that favourite foods like delicate pastries, springy noodles and fluffy cakes were off the menu. Now Melanie Persson, Instagram foodie and the firs..
WeightWatchers is the world's leading sustainable weight-loss program with over 4 million members. With The WeightWatchers 8-week plan for weight loss, they're here to help kickstart your weight-loss ..
In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious an..
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
The Vega..
Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it.
This is not a diet book, but it is a book about your diet, your life, and how food fits into it all.
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