Mental Health
An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. J..
$NZ 39.99 Ex Tax: $NZ 39.99
The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for th..
$NZ 39.99 Ex Tax: $NZ 39.99
I never look good in skirts. I can't ask for a raise or my boss will think I'm greedy. I'm getting too old to find a partner. I'm a bad mom and my kids can tell. I'll never be good enough. ..
$NZ 39.99 Ex Tax: $NZ 39.99
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help devel..
$NZ 64.99 Ex Tax: $NZ 64.99
The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us f..
$NZ 29.99 Ex Tax: $NZ 29.99
Every parent wants their child to have good mental health, and leading developmental paediatrician and host of the 'Pop Culture Parenting' podcast Dr Billy Garvey is here to help. Children of all..
$NZ 39.99 Ex Tax: $NZ 39.99
Multi-million-copy bestselling author and psychiatrist Dr Anders Hansen shows us why ADHD was - and can still be - an advantage. Are you highly driven, creative, fearless, questioning, flexible, ..
$NZ 39.99 Ex Tax: $NZ 39.99
A guidebook to melancholia or depression, and a masterly, all-encompassing examination of the human condition The Anatomy of Melancholy is the vast and only work by Robert Burton, the seventeenth..
$NZ 49.99 Ex Tax: $NZ 49.99
In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room where they discover the behavioral, ..
$NZ 39.99 Ex Tax: $NZ 39.99
An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress. ..
$NZ 37.99 Ex Tax: $NZ 37.99
From neuroscientist Dr Russell Kennedy comes a revolutionary, life-changing approach to healing anxiety 'A must-read for anyone who suffers with chronic worry.' - Dr Nicole LePera 'Dr Kenned..
$NZ 39.99 Ex Tax: $NZ 39.99
'An approachable program I wholeheartedly believe actually works' - Sarah Wilson Take positive action towards creating a life full of joy and power and become the master of your anxious mind. The ..
$NZ 27.99 Ex Tax: $NZ 27.99
A playful guide to understanding the ways of 'normal people', The Autist's Guide to the Galaxy flips our usual scripts about neurodiversity. Following on from her internationally successful memoi..
$NZ 37.99 Ex Tax: $NZ 37.99
#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the..
$NZ 59.99 Ex Tax: $NZ 59.99
There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Kn..
$NZ 27.99 Ex Tax: $NZ 27.99
How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do you work out what's going on when you feel down? What kinds of treatment are availab..
$NZ 27.99 Ex Tax: $NZ 27.99
'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever gratef..
$NZ 27.99 Ex Tax: $NZ 27.99
'Compassionate and hopeful' - Pragya Agarwal, author of Sway: Unravelling Unconscious Bias 'This beautiful curation will be a catalyst to our healing and emancipation' - Seyi Akiwowo, author of H..
$NZ 29.99 Ex Tax: $NZ 29.99
*A straight-to-the-point handbook of critical information, ideal for overwhelmed caregivers. *Some guides offer too much information or are overly clinical; this one provides straightforward skills..
$NZ 44.99 Ex Tax: $NZ 44.99
This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your under..
$NZ 79.99 Ex Tax: $NZ 79.99
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If yo..
$NZ 37.99 Ex Tax: $NZ 37.99
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so we can find our unique path to healing and live fulf..
$NZ 39.99 Ex Tax: $NZ 39.99
Clinical psychologist and founder of the Australian Institute of Human Wellness Dr Anastasia Hronis lifts the lid on dopamine to help us live by intention, not impulse. Have you ever felt like yo..
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A wonderfully entertaining overview of all of psychology by a world expert Are you a human? Do you have a mind? Then this book is for you. Nothing is more familiar and yet less understood th..
$NZ 32.99 Ex Tax: $NZ 32.99
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to interest anyone concerned with their mind's ..
$NZ 37.99 Ex Tax: $NZ 37.99
Million-selling wellbeing guru and psychiatrist's guide to why humans were built to move. 'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL 'Luc..
$NZ 39.99 Ex Tax: $NZ 39.99
The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific l..
$NZ 94.99 Ex Tax: $NZ 94.99
What is really happening in your brain when you use your phone, and how to harness it. Humans are often fearful of the day the world will be ruled by machines, but have they not already taken ove..
$NZ 39.99 Ex Tax: $NZ 39.99
FROM THE AUTHOR OF RAGE BECOMES HER, A POWERFUL ARGUMENT FOR COMMUNAL RESILIENCE BASED ON IN-DEPTH INVESTIGATIONS INTO THE HISTORY, SOCIAL SCIENCE, PSYCHOLOGY, POLITICS, AND PERSONAL NARRATIVES BEHIND..
$NZ 39.99 Ex Tax: $NZ 39.99
When a boy is swept up in a wave of sadness, he finds himself tumbling. But when he remembers that this sadness won't last forever, and that the wave will eventually carry him back to shore, he discov..
$NZ 37.99 Ex Tax: $NZ 37.99
'We could all use a Jodi in our lives' NEW YORK TIMES Beloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-d..
$NZ 39.99 Ex Tax: $NZ 39.99
The go-to book on neurodivergence for anyone looking for a diagnosis, trying to make sense of one, or trying to be a better ally In 2021 Ellie was diagnosed with autism and ADHD and although it f..
$NZ 39.99 Ex Tax: $NZ 39.99
'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans ..
$NZ 37.99 Ex Tax: $NZ 37.99
It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bri..
$NZ 27.99 Ex Tax: $NZ 27.99
Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler decided to take therapy outdoors. Walking on local nature trails with her clients proved to be the b..
$NZ 79.99 Ex Tax: $NZ 79.99
'This book isn't a memoir. It is a love letter to the phenomenon of autistic hyperfixation.' In What I Want to Talk About popular autism advocate Pete Wharmby takes readers on a journey through ..
$NZ 49.99 Ex Tax: $NZ 49.99
Imagine a world where an autistic person is included, engaged and cherished for how they are; a world which changes for autistic people, rather than changing the person. What Works for Auti..
$NZ 37.99 Ex Tax: $NZ 37.99
"In her new book Why It's OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May..
$NZ 39.99 Ex Tax: $NZ 39.99
Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favours? Is it really that treat or reward that we deserve? Lotta Dann thinks not. ..
$NZ 37.99 Ex Tax: $NZ 37.99
Taking a narrative approach, this book explores the role of disclosure in sexual abuse recovery for women survivors of child sexual abuse. Drawing on longitudinal research with sexual abuse thera..
$NZ 69.99 Ex Tax: $NZ 69.99
A compassionate and accessible guide to navigating mental illness by a world-renowned expert. 'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lor..
$NZ 37.99 Ex Tax: $NZ 37.99
Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent addressing. With consummate insight and compassion, Steph..
$NZ 32.99 Ex Tax: $NZ 32.99