Women's Health
An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD. An empowering, feminist guide to understanding and managing ADHD for ..
$NZ 37.99 Ex Tax: $NZ 37.99
If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and t..
$NZ 39.99 Ex Tax: $NZ 39.99
'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 1.8 bi..
$NZ 39.99 Ex Tax: $NZ 39.99
Get ready to laugh (and sweat) like crazy with Color Me Menopausal, the hilarious coloring and activity book that's your companion on this wild journey of perimenopause and menopause. Navigate th..
$NZ 22.99 Ex Tax: $NZ 22.99
It's easier than ever to fine-tune our health. We can access the latest science in diet and exercise to inform our decisions. Yet our knowledge and provision when it comes to contraception is woefully..
$NZ 39.99 Ex Tax: $NZ 39.99
The companion cookbook to the international bestselling blockbuster Fast Like a Girl, featuring more than 100 delicious and nutritious recipes that will help women burn fast, boost energy, and balance..
$NZ 49.99 Ex Tax: $NZ 49.99
"An urgent look at emotional labor....Hackman's words reveal the agency of women is still possible while the power of care, empathy, and love in action can lead us to the best in our humanity." ? Ev..
$NZ 39.99 Ex Tax: $NZ 39.99
Cervical cancer kills almost 350,000 women each year. What's more horrifying, is that millions have died of this disease that's nearly 100% preventable. It's no secret that healthcare is full of ineq..
$NZ 39.99 Ex Tax: $NZ 39.99
WALL STREET JOURNAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one! A go-to fasting manual created specifically to address women'..
$NZ 29.99 Ex Tax: $NZ 29.99
Find your style. Increase your confidence. Uplift your life. Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able..
$NZ 54.99 Ex Tax: $NZ 54.99
What happens when you want to stop feeling like you're never enough? A Good Girl is acutely aware of everyone's emotional state. Except her own. She was praised for not being difficult lik..
$NZ 39.99 Ex Tax: $NZ 39.99
This is a book for the one in five Australian women suffering chronic pelvic pain. For decades the biomedical model has prevailed, with many women going under the knife - often multiple times -..
$NZ 39.99 Ex Tax: $NZ 39.99
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the popular Age Against t..
$NZ 49.99 Ex Tax: $NZ 49.99
A much-needed, intersectional, gender-affirming guide to gynaecologic health issues Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Y..
$NZ 39.99 Ex Tax: $NZ 39.99
It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of rea..
$NZ 49.99 Ex Tax: $NZ 49.99
A revelatory account of the transition into motherhood and how it affects the mind, brain and body A New Statesman and Daily Mail Book of the Year During pregnancy, childbirth, and early mo..
$NZ 29.99 Ex Tax: $NZ 29.99
"Life changing" Red Magazine "An important and impressive book, that will change how you experience motherhood" Dr Julie Smith Modern motherhood is insane. We're expected to parent perfectly..
$NZ 39.99 Ex Tax: $NZ 39.99
Midlife is a chrysalis, not a crisis. 'A warm, witty and wise guide to embracing midlife - and far beyond' Liz Earle 'As a post-menopausal woman, l can absolutely tell you that it's a freedom..
$NZ 44.99 Ex Tax: $NZ 44.99
A comprehensive, physiology-based guide to peakperformance for active women approaching or experiencing menopause-from the author ofRoar, renowned exercise and nutrition scientist Dr. Stacy Sims ..
$NZ 44.99 Ex Tax: $NZ 44.99
A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A Jewish grandmother describes getting her first period in front of Naz..
$NZ 39.99 Ex Tax: $NZ 39.99
For centuries so called 'difficult women' have been labelled as 'hysterical' and 'out of their minds'. Today they wait longer for health diagnoses, often being told it's 'all in their heads'. Although..
$NZ 42.99 Ex Tax: $NZ 42.99
'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Tha..
$NZ 32.99 Ex Tax: $NZ 32.99
Naturopathic doctor Lara Briden wants to give women the knowledge and tools to improve their period health. Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with t..
$NZ 34.99 Ex Tax: $NZ 34.99
THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING READ PERIOD POWER. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a v..
$NZ 39.99 Ex Tax: $NZ 39.99
Powerful practices to heal yourself and our broken culture 'A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens' Pandora Sykes ..
$NZ 29.99 Ex Tax: $NZ 29.99
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, e..
$NZ 49.99 Ex Tax: $NZ 49.99
Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver's new book Rushing Woman's Syndrome is set to be another best-seller. Following a year of successful international ap..
$NZ 29.99 Ex Tax: $NZ 29.99
Mindfulness is a powerful practice that can help you navigate the ups and downs of motherhood, and help you be the mother - and the YOU - that you want to be. Mindfulness is our ability to attend to t..
$NZ 24.99 Ex Tax: $NZ 24.99
Sex should be good for everyone. Slutdom argues for a world without sexual shame where you can get what you need - and deserve. 'When women are enjoying better sex, the people they have sex with ..
$NZ 39.99 Ex Tax: $NZ 39.99
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages of l..
$NZ 37.99 Ex Tax: $NZ 37.99
Te Awa Atua: Menstruation in the pre-colonial Maori World is a groundbreaking Kaupapa Maori work that reclaims ceremonies and rites of passage from traditional Maori society. The subject is contextual..
$NZ 34.99 Ex Tax: $NZ 34.99
The expert guide to boosting your fertility and whole body health Whether you're struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or ..
$NZ 39.99 Ex Tax: $NZ 39.99
Simple solutions to overcome the impact of chronic stress on your body and mind As a nutritionist specialising in hormonal health, Marina Wright has worked with hundreds of women experiencing the..
$NZ 39.99 Ex Tax: $NZ 39.99
A groundbreaking exploration of a debilitating disorder that's underdiagnosed and misunderstood. Most days, Shalene Gupta was the person she'd always aspired to be. She was hardworking, excelled ..
$NZ 39.99 Ex Tax: $NZ 39.99
Most days, Shalene Gupta was the person she'd always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwor..
$NZ 49.99 Ex Tax: $NZ 49.99
Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life. Feel your best - for the rest of your life. The essential new book from bestselling h..
$NZ 44.99 Ex Tax: $NZ 44.99
Backed by the latest research, The Great Menopause Myth offers a new, holistic approach to staying healthy and happy through menopause. As a woman, menopause and perimenopause is a time when ..
$NZ 49.99 Ex Tax: $NZ 49.99
Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedman 'You can't thrive in menopause unless you've re..
$NZ 37.99 Ex Tax: $NZ 37.99
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes to insomnia and brain fog. As a leading neuroscie..
$NZ 37.99 Ex Tax: $NZ 37.99
"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative period..
$NZ 49.99 Ex Tax: $NZ 49.99
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie..
$NZ 37.99 Ex Tax: $NZ 37.99
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why. Women's health expert Lara Briden believes that weight gain is pri..
$NZ 39.99 Ex Tax: $NZ 39.99
Everything a woman needs to know to thrive during her hormonal transition and beyond, from pioneering women's health advocate and number one NYT bestselling author, Dr Mary Claire Haver THE INSTA..
$NZ 39.99 Ex Tax: $NZ 39.99
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$NZ 39.99 Ex Tax: $NZ 39.99
Women's health issues are very different to those of men. Our hormones, our experience of pain (mental and physical), and the likely chronic health conditions we are likely to suffer are all different..
$NZ 39.99 Ex Tax: $NZ 39.99
Using Dr Libby’s three pillar approach of looking at health and wellness, this set of 90 cards contains brand new information designed to educate and inspire you daily. A beautiful way to learn, ..
$NZ 39.99 Ex Tax: $NZ 39.99
Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility aw..
$NZ 37.99 Ex Tax: $NZ 37.99
The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times - in ..
$NZ 37.99 Ex Tax: $NZ 37.99
*WINNER OF THE SCOTTISH BOOK OF THE YEAR AWARD 2023* A landmark book on the womb - its history, its present and the possibilities for its future - by the bestselling author of Hard Pushed..
$NZ 29.99 Ex Tax: $NZ 29.99
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while ..
$NZ 54.99 Ex Tax: $NZ 54.99